Инстаграм challengeyourself

#Фотографии challengeyourself

SIGMA_SPORT_Benelux

  • 15.12.2017 11:35
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Doe mee met onze Kerst actie! We verloten de stijlvolle PURE GPS fietscomputer t.w.v. € 89,95. Like en misschien fiets jij binnenkort met deze GPS fietscomputer rond! #PureGPS! #roxgps #sigmarox #bikecomputer #biketrip #gps #gpsbikecomputer #pure #sopure #roadbike #mountainbike #bikelovers #bikegadget #challengeyourself

Sarah

  • 15.12.2017 11:34
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Day one: I didn’t complete what I challenged myself to do. I didn’t do the full routine I said I would. And I didn’t choose to eat the salad over the steak fries that was available at lunch. But a took a step into working out. I took the chance at myself in knowing my potential. And I managed to at least complete my workout time and I stood 13 times for five minutes within the day. It’s not the best start but it’s something, and this is the only photo I have to prove it. #fitnessmotivation #healthiswealth #startofsomethingbeautiful #challengeyourself #applewatch #iwatchsport

Manon Chataignier

  • 15.12.2017 11:32
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On a tous des petits matins qui ne commencent pas comme on voudrait... 😅 C'est seulement toi qui décide de passer plus de temps sur le problème que la solution! #challengeyourself #doitforyou #taketheopportunity #takechances #strongereveryday #lovelife #thisisthelife #yourchoice #motivation #stayfocus #nevergiveup #liveyourlife #liveyourdreams #noproblem #livelovelaugh #nevergiveup #lifeisgreat #lifeisbeautiful

Limitless Personal Training

  • 15.12.2017 11:32
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Day 15 of #festive #fitness and it’s a tough one! 🤶🎄🎅🎁☃️🌟🏋️‍♀️ Rest for 2-3 minutes between rounds and get as many rounds in as you can! 🙌👌☺️🎅🏋️‍♀️🤗🤶☃️ . . . #homeworkout #bww #bodyweight #nogymnoproblem #nogym #workout #fitspo #motivation #fitnessmotivation #fitnessjourney #team #teamlimitless #coach #personaltrainer #getit #manmaker #plank #plyometrics #justmove #active #healthy #lifestyle #fitforlife #challengeyourself

Bek's Balanced Bods

  • 15.12.2017 11:24
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An awesome legs & glutes session that @cassandra_jayne_ and I did on Wednesday afternoon 👌🏼 we picked some good exercises that’s for sure 😉 I am a little sore 🤣 thanks for the awesome Flipagram Cass 👌🏼

Muhd Munzir Mustapha

  • 15.12.2017 11:21
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Tonight Shah Alam class with the #whitescorpion ..be there... Get your 7 days VIP pass FREE trial now Lekir MMA Academy : Muay Thai – Kickboxing – MMA – Boxing - Fitness – LossWeight program – Personal Training – Fighter Training - Combat Fitness Our gym centre located at Ampang & Shah Alam Futher info: 016-715 6357 #sports #martialarts #fitness #boxing #kickboxing #hijab #malaysia #shahalam #zumba #mma #aerobic #selfdefense #workout #makanan #ifma #ampang #selangor #muaythai #beauty #pmm #challengeyourself #fighter #lossweight

Lucy B 🇬🇧

  • 15.12.2017 11:20
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Haha!! I had forgotten what this felt like until last night when I went to a power yoga class. The teacher was very young and built like a gymnast and I thought - yikes 🤪, here we go... it made me realise that my power yoga type days are done, I much prefer the slower more releasing classes now. It also reminded me of how great the Bikram sequence is. (Bikram Yoga is a static practice & super hot so you get to stretch within every posture with intensity, building strength and flexibility without the flow & rush). Which is why my Yoga Goal for 2018 is to go to Yin Teachers Training. You can all hold me accountable for this one. What are your goals? Do you need to held accountable - write them down here and make them real today!!!❤️❤️❤️❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ #goalsetting #goals2018 #watchthisspace #yogachat #yogaeveryday #bikramyoga #bikramhotyoga #hotyoga #yogateacherlife #healthylifestyle #yogafam #yinyang #changeitup #yinteachertraining #accountability #accountabilitycoach #yogastrong #yogaover50 #57 #fridayfeels #goals❤️ #challengeyourself #letsdothistogether #changeyourmindset #nevertoolate #nevertooold #fabulousover50

Karen Fender

  • 15.12.2017 11:16
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Absolutely loving working out with these resistance bands, and can’t wait to get started with the NEW program on the 15th January. Who’d have known you could get such a great workout form elastic bands! 🤣 Who is joining me in my new 80 day program? Workouts, support, accountability, nutrition guide..... everything you need to succeed in this program.

⏰Colin Hiles

  • 15.12.2017 11:16
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No matter the status of the current situation you're facing, remember that having the courage to go on is what counts.

Natalie Beckham

  • 15.12.2017 11:15
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Day 1️⃣3️⃣of #FestiveAndFit and #standingsplits or #hanumanasana variation still need the support of a wall in this one- not sure whether is is a lack of flexibility or lack of balance which causes the most issues?!? 😂 Wearing @blossomyogawear pranayamadise leggings 🌺 •⠀⠀ 🎄❄️🎁🎅⠀ •⠀⠀ #yogachallenge #strongandflexible #yoga #christmasyoga #festiveandflexi #yogaeveryday #livetheyogilife #benddontbreak #bromleyyoga #nby #nbyoga #gymlover #yogajourney #yogastrong #yogapractice #yogagirl #yogisofinstagram #yogainspiration #inspiredyogis #yogini #alwaysastudent #fitgirl #strongwoman #challengeyourself #homepractice

Alison Sloane

  • 15.12.2017 11:13
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The proof is in the pudding! 🎄 Still along way to go but I've come soooo far since I started this program 10 weeks ago on 1 October! No coffee ☕️ Minimal wine 🍷 No bread 🍞 No dairy 🐮 Better sleep 😴 Feeling more balanced ⚖️ I have far more energy for life now than I did then! 🏊🏼‍♀️🚴🏼‍♀️ Bring on 2018! More goals waiting to be smashed! 🏆#HealthyMindHealthyBody #Mindset #Health #ChallengeYourself #NewYearsResolution

Lucie Pravdová

  • 15.12.2017 11:10
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Abs class!!!!! Wednesdays at 8pm ...come and join us...its class is not fun especially the next couple of days after..hahhaa #abs #absclass #the#trainwithlucy #personaltrainer #challengeyourself #czechpower #strongwomen #bodybuilding #bodyweighttraining #coretraining #nolimits

CycleMe Fitness®

  • 15.12.2017 11:05
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Thursdays HIIT class had everyone in the red with a max wattage of 1431! 😩 so here’s a pic after the warm up! #cyclemefitness #wattbike #hiit #wattagebazooka

AllTheChallenges

  • 15.12.2017 10:57
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I know you are reading this a second time with Morgan Freemans voice!!! 😂😂😂 #Workout #EpicWorkout #LegDay #OCR #Triathlon #ObstacleRacing #Funnyfitness #GymRat #ChallengeYourself #Legend #TagAFriend #Weekend #Gymlife

Natalie Beckham

  • 15.12.2017 10:55
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Catching up with posting for Day 1️⃣2️⃣of #FestiveAndFit and #salabhasana or #locust pose ......after a few hectic days, all settled back at home and making use of my side as a #yogaprop to increase my stretch! 😊 •⠀⠀ 🎄❄️🎁🎅⠀ •⠀⠀ #yogachallenge #strongandflexible #yoga #christmasyoga #festiveandflexi #yogaeveryday #benddontbreak #bromleyyoga #nby #nbyoga #activelife #gymlover #yogajourney #yogastrong #yogapractice #yogagirl #yogisofinstagram #yogainspiration #inspiredyogis #yogini #alwaysastudent #fitgirl #strongwoman #challengeyourself #homepractice

Result Based Training

  • 15.12.2017 11:01
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Day 15 of our Fitmas challenge and only 10 days to go until Xmas. Hope you have been following us and are giving these fun workouts a crack. Remember exercise is great for the mind, body and soul. @resultbasedtraining #sistersofsmash #mauao #mountain #thebestbackyard #worththeclimbeverytime #fitmaschallenge2017 #festivefit #fitteryou #sun #summer #xmasfun #mixitup #exercise #forabetteryou #tochangeyourself #challengeyourself #resultbasedtraining

Adam Martinez

  • 15.12.2017 10:57
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495x4x3 pause deadlift and rows 275x5x6 last set shown trying to build that bigger back. Surprised how well these moved consistently showing us and improving mobility have made he difference in recovery 😬👺 #shogunmethod #mygp #demandgreatness #usironclub #liquidchalk #nosliponthesebars #pausesquatgodwilliam has over 65 million post?

Ulrike

  • 15.12.2017 10:49
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"Self-discipline is everything. Once you can conquer your mental and physical being, you can conquer anything in the world!" . . . Super proud to be part of the @trifocusfitnessacademy family! #dreamscometrue #goaldigger #goals #personaltrainingdiploma #personaltrainer #happy #proud #fitfam #bodybuilding #weightlifting #gym #fitness #health #nutrition #chaseyourdreams #challengeyourself #love #fun #nerd #selfie #awesomecap #quoteoftheday #fitnessmotivation

Ailie

  • 15.12.2017 10:49
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I think I'm done with non-English patterns for the moment. My brain needs a rest. #crochet #russian #ravelry #Вязание #остиносьминог #octopus #wire #mixedmedia #осьминог #остин #tentacles #challengeyourself #handmadetoy #handmade

#POWERBODY

  • 15.12.2017 10:45
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Try this one? Focus on your body & balance! Let me know if you try it😘😋 #challengeyourself #fly #pose #power #fit #yogini #focus #me

Wanjiru Alex

  • 15.12.2017 10:45
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Dethemba... How on earth did i get here? #drunk #challengeyourself with beer all night long

Julia Corbel

  • 15.12.2017 10:41
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La magie de Noël est là. Offre spéciale valable jusqu'au 15 janvier 2018. Le lot 1 pot de C9 bronze 100ml 1 flacon lotion Pré tan 75 ml + 1 éponge 1 carte cadeau de votre choix à joindre avec petit mot personnalisé : De la part de ..... pour ..... Le tout enveloppé dans du tule. CADEAU ORIGINAL Prix exceptionnel de 85€ au lieu de 125€ www.aqikosan-tanning.fr ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #tan#perfecttan#perfection#fitnessmodel#bikinimodel#fitnessmotivation#fitnessaddict#aesthetic#FCPCN#WNBB#challengeyourself#competition#bodytransformation#bodyshape#transformationtuesday#fitfrenchies#fitgirl#fitfam#athletes#proud#dedication#tanning#stronggirl#competition#fitnessaddict#fitnesslife#fitnesslifestyle#goodwork#fitfrenchies#challengeuse#sportaddict##instafit#fitspo

The Carrot Hunt

  • 15.12.2017 10:41
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🎄 3. ADVENTS KONKURRENCE PÅ FB ❤️ Vi elsker vores børn ! De betyder ALT for os. Vidste du, at det tager mellem 18 og 254 dage at indarbejde en ny vane? Så hjælp dine børn med vores belønningstavle. Og nu kan du vinde den her: https://www.facebook.com/thecarrothunt/ #thechallengeboard #belønningstavle #staymotivated #stayfocused #staypositive #challengeyourself #challengeyourfamily #familie #familietid #udfordring #brugskunst #indretning #boligindretning #danskdesign #interiør #familytime #interior #interiordesign #design #nordic #homeaccessories #danishdesign #konkurrence @thecarrothunt

Serena

  • 15.12.2017 10:43
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Performing a Jedi mind trick on myself ... steady... steady...balance🙏 #mindovermatter

supernatural-schoolOFbusiness

  • 15.12.2017 10:36
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We strive to be something great in this world but we dont have a clear strategy, picture on how to get there or accomplish our goals. " dreams without goals and strategy will always just be dreams " remember to cultivate your field which is your mind, life and surroundings. #publicspeaking #possibilities #billionairemindset #movement #maximumimpact #achieve #successful #motivation #challengeyourself

H A Y L E Y

  • 15.12.2017 10:34
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M O T R ==================================== Nothing will challenge you like this little #MOTR - balance, stability, control! 👌🏽 ================================= #challengeyourself #trysomethingnew #actionshot #balancedbody #pilatesbody #pilates #pilateseveryday #balance #control #stability #cardio #fridaynight #weekendworkout #reform #reformyourbody #fitnessjourney #reformstudios #belfastfitness #reallife

Made on 10/1/17

  • 15.12.2017 10:31
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Day 3: I feel like each day gets better and better but honestly I do miss doing my makeup

🌍Beyond Blessed🌍

  • 15.12.2017 10:29
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🏆 #championshipmode 🏆 Never allow yourself to go to sleep as the same man you were yesterday 💯 You got two options. 👉 Get better or get left behind 📽 @califitmilli #challengeyourself #iAm @selfdefined #BeyondBlessed #BARKOURnights

astroross

  • 15.12.2017 10:11
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The Return Run Commute. Quite warm outside, very little shade, but still fun times #run #roadid #wingsforlife

Steph Horrocks& J-Ho

  • 15.12.2017 10:08
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Tonight was so much fun, I asked a ton of questions and was definitely a bit scared but I’m so happy that my model (my sister @jazzycastle) came out looking great! So glad that I finally went back to @mybeautymarkmakeupacademy and that I am pursuing something that I truly have been wanting to do for some time now. #weektwoOVER#mysistermymodel#loveher #sisters#mybeautymarkacademy#thursdaynight #lookingood#firsttimer#contour#changeisgood #challengeyourself#passion#creativity #followyourheart❤️

Tony Meredith

  • 15.12.2017 10:05
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There’s only one real reason why you haven’t achieved your goal, and that’s YOU. We all place limitations on ourselves and tell ourselves that we can’t do something, therefore it should come as no surprise when you don’t achieve that something. . Spend the time listening to your self-talk, and ensure that it is positive. Work on removing the limits that you place on yourself, because anything is possible, if you just put your mind to it. . .

EQUIP Fitness

  • 15.12.2017 10:01
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Stacked push up plank challenge ! (Our strong member Grace and personal trainer Ilham) Join us in this challenge by posting your video and tag equipfitness 😎😎😎😎😎🤗🤗🤗🤗 #equipfitness #jointhechallenge #challengeyourself

Marco Fanini

  • 15.12.2017 09:57
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It’s a wrap! I’ll be receiving my masters degree this Saturday. It’s been an eventful journey where I have questioned my life’s decisions to get to this point. I have truly sacrificed in different aspects of life in hopes of aspiring to something greater. I bet on myself and I would do it again because there is no better belief system than self belief. Dream it, believe it, work for it, achieve it! #msengineering #mademommaproud #makingfamilyproud #levels #challengeyourself #manofcharacter #imnotdone #pvamu #hbcu #thankful

aesthetics

  • 15.12.2017 09:56
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Find Your Balance ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 👻@aestheticschampions 📸➡@randomrob_ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #nature #balance #hardwork #fitness #motivate #gohard #saynomore #challengeyourself #be #champion #workout

Spartan Race Hong Kong

  • 15.12.2017 09:56
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又係時候同班老友去出威啦! Rolling up with the whole crew be like ✌🏽 #SpartanRaceHK 查詢更多有關斯巴達障礙賽香港站: FIND OUT MORE ABOUT SPARTAN RACE HONG KONG: https://goo.gl/o58uWB

HARD WORK-DEDICATION•SUCCEED

  • 15.12.2017 09:56
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Get Fit Fast 6 week Bikini challenge program. Week 5 Amazing Results So far.One more week to go.Watch this space....#bikinichallenge #nutrition #guthealthplan #intermittentfasting #tonemuscle #getstrong #healthybody #healthymindbodysoul #beachbody #getfitfast #challengeyourself #challengeyourbody #challengeyourfitness @jessiekayx let's go....so proud of you🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾👊🏿

Тренер XFIT Юбилейн.,Краснодар

  • 15.12.2017 09:55
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😨Совет бывалого : 1)Что делать с дурацкими кругами под глазами от очков?😲 а) Попробуйте купить очки-полумаску - практически не оставляет следов на коже. 😎 б) есть еще очки не на резинке, а на микропорке(вроде паралончика) - тоже следы от них гораздо меньше)👆 А вообще, если следы не проходят в течении 20 мин, то в вашем организме накопилось много жидкости-пора к врачу провериться на гормончики!💞 2) Главный совет по выбору очков: приложить их без резинки к глазам и они должны держаться, прилипнув, при снимании издав характерный "чпок" ☝ #swimming #swim #record #records #myrecords #myrecordcollection #createyourself #challengeyourself #fitness #fitness #fitnessdk #плавание #марафон #marathon #marathontraining #marathoner #triathlon #triathlontraining #ironmantraining #ironmantri #бб #ifbb #ifbbpro #sport #sports #createyourself #challengeyourself #фитоняшка xfitumr #фитнес #фитнесбикини #бикини #иксфитюбилейный #xfitюбилейный

Pongshu 胖鼠

  • 15.12.2017 09:55
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218/365 I love lighthouses, everything about them is extremely soothing ❤️(swipe 👉 to see the photo I replicated from) . . Such a hectic month at work, 10 more days till I can breathe a bit. Trying to avoid overthinking how to survive, one day at a time! Even though drawing helps destress a lot, I might need sleep a bit more 😬 Hopefully will still find time to draw a bit in between. Wish you all a happy weekend!. . . #watercolornewbie #watercolorpainting #watercolorlandscape #watercolor #landscapepainting #phototopainting #challengeyourself #learnsomethingnew #lighthouse #sunset #rainbowcolors #mothernature #waterside #seaside #waves🌊 #brushstrokes #mothernature #phototopainting #practicemakesperfect #practicemakesprogress #winsorandnewton #createeveryday #drawingoftheday #arttherapy #instaart #手繪 #水彩 #Pongshu

DKEANEYFITNESS

  • 15.12.2017 09:54
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My beauty @miss_tiff_uk has been on her own journey the last couple of years but since starting her training with me in October here are her #transformation #progresspic up until today.. Tiffany is improving her fitness and endurance and also her strength training, she is discovering how to increase her muscle content, speed up her metabolism and how to improve her body composition. She is getting fitter and stronger before my eyes and it is brilliant 🤩 I’m very proud of her progress so far and am excited about what is to come in the new year 🤸🏽‍♀️🙌🏼 #proudpt #transformationthursday #motivation #inspiration #challengeyourself #fitspo #weightlossjourney #weightwatchers #nutrition #fitness #strength #endurance #bodycomposition #personaltrainer #personalcoach #gymmotivation #fitgirl

Josh Maddison

  • 15.12.2017 09:52
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One thing I've come to learn over the last month or so is that life is too short. Follow your dreams and work for you. Have fun, go for that coffee, go on that date, do that workout, go out with your friends. Get rid of the negativity and surround yourself with positive people. #fridayfeeling #challengeyourself #love #laugh #motivation #fitness #fitnessmotivation

Vik

  • 15.12.2017 09:48
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So the further away the picture is took the tinier i look 👀 am gonna staff doing this 😂 it makes me happy 😂 But all seriousness .... TFIF 🙌🏼 Last week at work next week then off for 18 days so that canny come quick enough cause you know, it’s no the best 😴 #friyay #tgif #holidays #gymselfie #slay #winter #legday #glutes #squats #glutebridges #legs #holiday #bodygoals #idols #fitfam #lifestyle #motivation #inspired #goals #dream #weights #girlswhosquat #slay #challengeyourself #nutrition #muscles #strong

Omali Hutson

  • 15.12.2017 09:46
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Flexing into this wet, cold Friday with some parrallette work! Edging one step closer to the end goal. . . It's been a long, busy week, hence why I haven't posted as much. Can't wait for the weekend, rest is needed. . . Hope you all have blessed and productive day my FitFam #onelove 💖. . . #flexfriday #finishstrong #parallettes #calisthenics #corestrength #goals #leangains #challengeyourself #gymshark #ripped #focus #shredded #nolimits #noexcuses #hypertrophy #getbetter #levels #striations #ninjaintraining #shouldergains #control #balance #technique #determination #forearms #triceps  #headstands #handstands  #lsits

Roo

  • 15.12.2017 09:45
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❄️ FEELING FESTIVE ❄️ Snow✅ Christmas lights✅ Sing- song with Santa✅ Sooooo many laughs✅ Anyone else totally into the Christmas gig yet? 🎄 - - - - #christmasatblenheim #christmasspirit #familyfun #fitfam #lovelife #fitnesschallenge #fit #fitness #goals #challengeyourself #fitspo #fitnessmotivation #lovechristmas

Gareth Norman

  • 15.12.2017 09:43
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In the middle of the night, some of the most mundane, normal everyday things can make you feel uneasy. No wind at all, and this thing just kept slowly spinning..... Just a while lot of nope happening really. Any everyday things you find creepy? #creepy #ifyougodowntothewoodstoday #swing #ropeswing #woodland #garethnormanphotography #nightshooterz #longexposure #weownthenight #nightphotographypros #nightshift #longexpohunter #somethingneweveryday #challengeyourself #nikon #leicesterphotographer #noboundaries #greatoutdoors

Maya Meen

  • 15.12.2017 09:40
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Project: One picture a day "Practice make perfect " . Day 207: 12/14/17 . Now I know that picma pen work a lot better on Bristol paper than watercolor paper.( some are ok but not with Arches)🙄🙄 . . Bright side, I learned new thing today.😋 . #challengeyourself . #makeitchange#dedication #onepictureaday #parcticemakesperfect #mayahaveyoueverfelt #doodle #sketchbook #illustration #drawing #picture #cartoonist#ink #art#watercolor #arts_help #artistscoutz

🇮🇹 👸Travelling the World 🌍 ✈

  • 15.12.2017 09:40
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“Travel is fatal to prejudice, bigotry, and narrow-mindedness, and many of our people need it sorely on these accounts. Broad, wholesome, charitable views of men and things cannot be acquired by vegetating in one little corner of the earth all one's lifetime.” #marktwain 👌🏽💙💎 . . . . . . . . . #bestquotes #amentothat #challengeyourself #therichmindset #selfgrowth #travelling #passportready #traveller #wanderlust #hawaii #besttrip #solotravel #happiness #openmind #hawaiilife🌺 #beachlover #sealover #positivevibes #beachlife #dowhatyoulove 😘

Huma Charity Challenge

  • 15.12.2017 09:39
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We can all make a difference in our own small way. #adventureforacause #humacharitychallenge

Amanda Byrne

  • 15.12.2017 09:37
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When you've 2 of your most important Christmas Parties on this weekend and you've woken up all fluey, you'd try anything to make yourself feel better 🤒😷🤕 #alifelessfat #loveexercising #lovenutritiousfood #loveyourbody #lovelife #loveyourself #spinning #running #personaltraining #healthyeating #challengeyourself #setyourselfgoals #dowhatmakesyouhappy #motivation #instarunners #instarun #asicsrunners #believeinyourself #itsthelittlethings #motivation

Prayed In Pen

  • 15.12.2017 09:36
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I got my journal! Do you have yours yet? Even just a regular old spiral notebook will work. Don't put it off any longer. And don't make it difficult. Just write what you think. This isn't something to be flashy with or to show others how "good of a Christian" you are. This is for you. To build your faith and your relationship with God. Write what you're thankful for today, what you want for tomorrow, pray for God to challenge you to be the best Christian you can possibly be. #prayerjournal #prayernotebook #praywithoutceasing #challengeyourself #keepitsimple

Khaled Nagy El-hassanin

  • 15.12.2017 09:26
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Good morning 😃☀️,today 🏃 a great 17 k الحمد لله 🙏 #run #runners #running #fitness #zombieiscoming #nrc #nickclub #dubai #MANALSNOSURRENDERINDECEMBER #justdoit #fixyourself #challengeyourself